Amount of Vitamin K (phylloquinone) in School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked

Fast Foods

In 100 g (Grams) of School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked there is 3.3 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, parsley, dried 1359.5 µg
Spices, coriander leaf, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked

School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked are listed below.

Water 45.31 g 45.31%
Energy (calorie) 257 kcal
Energy (joule) 1075 kJ
Protein 13.26 g 13.26%
Total lipid (fat) 9.07 g 9.07%
Ash 1.78 g 1.78%
Carbohydrate, by difference 30.58 g 30.58%
Fiber, total dietary 4 g 4%
Sugars, total 3.72 g 3.72%
Calcium, Ca 168 mg 0.17%
Iron, Fe 2.21 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 279 mg 0.28%
Potassium, K 282 mg 0.28%
Sodium, Na 433 mg 0.43%
Zinc, Zn 1.6 mg
Copper, Cu 0.123 mg
Manganese, Mn 0.375 mg
Selenium, Se 25 µg
Vitamin C, total ascorbic acid 0.4 mg

Nutrients in School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked